![PREVENT AND TREAT HIGH BLOOD PRESSURE](https://mainlandphysiofit.com.ng/wp-content/uploads/2023/03/High-Blood-Pressure-1-scaled.jpg)
High blood pressure. It is referred to as the silent killer because there are no warning symptoms or signals prior to a stroke or heart attack. In spite of this, just slightly more than half of American adults who have it have it under control.
What’s next? Several millions of people do not even realize they have high blood pressure.
Thankfully, high blood pressure can be quickly identified, and there are even effective drug treatments that can lower it.
This silent killer can be disarmed by:
- Avoid taking medications that can raise blood pressure.
- Verify that the blood pressure drugs you are taking are still active in your body.
- frequently checking blood pressure.
- consuming diets that reduce B.P.
Lowering blood pressure (BP) helps reduce the risk of dementia, heart disease, and stroke.